Like a Woman Ebook Bundle

Cycle synch fasting, physical activity, and metabolic needs throughout your cycle to optimize body composition (decrease fat/increase muscle), increase energy, mental clarity, mood stabilization, and better menstrual health. Finally phasing out the resistance you were being met with, like weight loss resistance, fatigue, burnout, PMS, menstrual irregularities, extreme cramping, and even helping to alleviate symptoms of PCOS or endometriosis while working in conjunction with medical advice.