Wellbeing by Kimberly

Welcome to Wellbeing By Kimberly. Discover how true healing is possible through a personalized, root-cause approach. Using targeted functional lab testing and clinical correlation, we’ll uncover and address the metabolic chaos disrupting your health. The insights gained from your lab results will synergistically guide our three-month mentoring program, allowing us to create a tailored plan that evolves with your progress. You’ll receive the tools, guidance, and education needed to restore balance and thrive.

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Functional Lab Testing

I use five flagship tests for every client, providing a complete picture of your health by examining your hormones, immune function, digestive system, detox pathways, cellular energy, and nervous system. Doing so uncovers the full constellation of metabolic dysfunction. This comprehensive approach allows me to create a truly targeted and effective healing plan, not leaving any stone unturned.

Health Mentoring

Once we uncover the underlying dysfunctions causing your metabolic chaos through functional lab testing, I’ll design a personalized care plan and structured curriculum to guide you through the next three months. This tailored approach will address all key pillars of health—diet, rest, exercise, stress, and supplementation—empowering you with the tools and knowledge to restore balance and support long-term health.

Cycle Synching

It’s wild that we aren’t taught how deeply our hormones affect everything — from energy and metabolism to mood and mental clarity. Your body’s needs shift throughout the month as different hormones become dominate, each phase requiring specific nutrients, movement, and recovery. I’ll teach you how to work with your biology instead of against it. When you honor these hormonal shifts, you unlock deeper energy, balance, and vitality.

Begin Your Journey

Kimberly Tichy

FDN-P, HM, HHP Certified.

Hi! I’m Kimberly. I’m here to guide you on a path to true healing to get back to homeostasis. As a Certified Functional Diagnostic Nutrition Practitioner, Health Mentor, and Holistic Health Practitioner, I combine targeted lab testing with personalized care to uncover and address the root causes of your health challenges. Through a comprehensive three-month mentoring program, I’ll empower you with the tools, knowledge, and support to restore balance, build resilience, and thrive. With this synergistic approach, it is possible to lose that stubborn weight, reverse signs of aging, improve energy, sleep through the night, increase libido, heal chronic conditions, and even achieve remission from autoimmune diseases—healing all the underlying dysfunction that has been going on for years, maybe decades.

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Start your journey to a healthier, happier you, today.

Functional Lab Testing

Using labs that provide a complete picture of your health by examining your hormones, immune function, digestive system, detox pathways, cellular energy, and nervous system.

Health Mentoring

A personalized, tailored approach to your bio individual needs, that will address all key pillars of health—diet, rest, exercise, stress, and supplementation.

Cycle Synching For Women

I’ll teach you how to work with your biology instead of against it. When you honor these hormonal shifts, you unlock deeper energy, balance, and vitality.

Get Started Today

Hear from some of my clients

“Working with Kimberly has been very humbling and eye opening. Throughout my life I have always lived an active life style and thought my diet followed suit but it definitely did not. Not only were my daily energy levels, mood and sleep affected but my testosterone levels were on the low end all due to my diet. But after we cut out a lot of hidden sugar & bread from my diet, along with a few other majorly impactful tweaks I lost almost 10 lbs effortlessly within the first couple months. My hormone levels are back in the optimal range up from 274 ng/dl to 670! And my blood pressure is down to a normal range for the first time in 5 years. Thank you Kimberly! “

– Nick Liggett

“Having the opportunity to work with Kimberly through her program has been incredibly helpful and at times, jaw dropping. As someone diagnosed with Chrons disease over a decade ago, I have been to many doctors and gastrointestinal “gurus” over the years. I’ve had lots of tests, procedures, surgeries, and have lost count of how many drugs I’ve been prescribed to manage my symptoms. In just the first two sessions with Kimberly, I had received more information about the root causes of Chrons than had ever been shared by any of my doctors. I had never heard of a microbiome. I had never been told about how things like chronic inflammation and poor gut health manifest in my body. I gained so much new knowledge in just a few short weeks. Working with Kimberly felt like I finally had a friend who cared enough to share the secrets about how to heal myself that no one else would tell me. Her approach is to lead from a place of curiosity, listen for trouble spots, and then recommend swaps or new habits to incorporate that are custom to each client. Each week I was given new information that built upon what we had discussed the prior week so I wouldn’t become overwhelmed. There were several times that I’d report back on my progress from the previous week about things that weren’t quite right. Her response was to immediately find an alternate approach or solution that was perfect for me. It felt good to know that I wasn’t receiving a “canned” program. She is supportive, non-judgmental and completely relatable. She challenged me and helped change me for the better. I’m incredibly grateful to her for sharing her wisdom, and to myself for saying YES to this step in achieving better health and overall wellbeing. “

– Kristen Bennett